Noble Eightfold Path

Download Suryavamsa’s notes/handouts for his 8-week course on the Noble Eightfold Path at the Glasgow Buddhist Centre.

1. week – introduction to the course and the 4 noble truths
2. week – perfect vision
3. week – perfect emotion
4. week – the path of ethics – perfect speech, action and livelihood
5. week – meditation 1 – perfect effort
6. week – meditation 2 – perfect mindfulness
7. week – meditation 3 – perfect samadhi
8. week – summing up and checking out
9. day retreat

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