Tips for Teaching and Practice

What is said when Teaching Meditation?
You can download this article by Rucharaketu on the effects of the choice of words made when leading and teaching meditations: What is said when leading meditation (Microsoft Word format.)

Tips for Establishing a Meditation Practice
Focus: Beginners
Suvarnaprabha, San Francisco Buddhist Center

Recognizing, maintaining and developing positive qualities
A one-page handout for use in meditation courses. Designed to encourage practitioners to strengthen the seeds of skilful qualities rather than dwelling on the negative.
By Sagaraghosa and Ruchiraketu, Cambridge Buddhist Centre

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