Mindful Living (Courses)

The Urban Retreat
Part of a strategy to help people in urban circumstances integrate their practice into their everyday life. Developed by Vajratara and peer-reviewed by the Lighting the Flame group

Living Practice Workbook
A course that aims to develop mindfulness in everyday life and how this changes our usual conception of what classes are. Including a guide to the course. Developed by Maitreyabandhu and peer-reviewed by the Lighting the Flame group


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